A lot of people are careful to make themselves look and feel beautiful, but forget to take care of the essential: their skin! Indeed, your skin is your largest organ and it’s the only one that is outside and unprotected. More importantly, your skin is the mirror of your beauty routine; it tells others how your health is, what you eat and what you apply on your face too. Suddenly, the saying “reading someone like an open book” gains another meaning. Your skin is the best indicator of your health and your lifestyle, and it is also the first thing that people notice when they appreciate your beauty. In short, it’s important to take good care of it if you want to feel good in your skin.
If you have recently gone through a huge transformation in terms of your weight, you probably need some time to get used to your new body. First things first, congratulations! It takes a lot of determination, time and effort to lose weight, especially if you have struggled with being overweight for many years previously. You may struggle with what to do when it comes to your new 'slim identity' - once you've been out and bought an entirely new closet, that is! However the truth is, losing weight was the easy part. It's keeping it off that is the real challenge. Here are some sure fire ways you can make sure you keep up the good work and don't fall back into bad habits.